How to Have a Healthy Summer, 1656
The regiment for the time of Summer, June, July, and August…
seasons
How to Survive the Winter, c. 1200
Winter is damp and cold. We should turn to food…
How to Eat in Autumn, 1600
Autumne beginneth, when the sunne entreth the first degree of Libra…
How to Spend Your Summer, 1465
Choler rises from May 8 to August 6. Then we should use cold and moist foods…
How to Prepare for Spring, 1528
Walters Art Museum MS W.195, f. 4r