How to Increase Your Energy, 15th century
For the evil that is called lethargy. Take your own hair, burnt…
sleep
How to Improve Your Memory, 1562
Margarita Philosophica Nova (1508), Wellcome Library
How to Nap, 1607
If R be in the month, their judgements erre, That thinke that sleepe in afternoone is good…
How to Wake or Sleep, 1685
To make one wake or sleep. You must cut dexterously the Head of a Toad, alive…
How to Nap, 1623
Sleeping at noones causeth heavinesse of the head, dulnesse of wit…
How to Put People to Sleep with Music, 1661
Fiddle strings must be made of Adders and Serpents, but of their guts…